Training and also advice on just how to peak at the correct time in your chosen sport, whether you are a weekend break warrior or elite sportsmen id the goal at Activbody Physical Therapy, Huntington Beach CA. To do well in sporting activities you have
Most of us take our daily movements for granted. We bend over, turn our heads, raise our arms, reach for things, sit down, lift things, and simply walk around upright. But if you’ve ever suffered an injury that restricts your movement in any way,
Demystifying Spinal Stabilization Frequently, you might have heard a therapist or doctor use the term “spinal stabilization.” Well, it refers to the rehabilitation exercises (sometimes spinal stability training) particularly designed to strengthen, stabilize and isolate weak muscles of the spine. Spinal stability
Thanks to its precise unweighting technology, the AlterG® Anti-Gravity Treadmill® allows you to push your training and physical therapy rehabilitation further than ever before. You can: – Reduce gravity’s impact by selecting any weight between 20% and 100% of your body weight
There are several causes of pain, and they can be related to the mind, the body or caused by general stress. We live in a stressful world, and the most common causes of pain are: 1) Strain associated with day to day
We pride ourselves in quality and commitment towards our patients. You want to avoid facilities that are run like factories and take their time to schedule you or treat you the right way. You also want to avoid facilities with outdated equipment
Physical therapists (PTs) are health care professionals who evaluate and treat individuals of all ages, from newborns to the elderly, who have medical problems or other health-related conditions that limit their ability to move and perform functional activities in their daily lives.
Self Help Tips For a Pain-Free Life Never push yourself past your own limit Remember, each one of us has a certain limit. Always judge your limits, instinctively on a scale of 1 to 10. For example, 1 is relaxing on a