Activbody Physical Therapy in Joint Replacements

People sometimes find their day to day activities to become agonizing because of joint pain.  Overuse of muscles and joints, arthritis, and injuries may cause distress and limit us the ability to move quickly. Some cases like walking, standing, and climbing flight

Posture Perfect with ActivBody Physical Therapy, Orange CA

Poor posture is a direct consequence of a modern lifestyle. Poor posture can add years to an individual’s appearance without the slightest hint to the individual. It’s likely that you may have poor posture and not know it, unless a physical therapist

Exercising Without Injuries

The intensity at which you exercise will determine what you get out of it. Do you want to lose body fat? If so, you need to exercise at a different intensity compared to someone who trains to build muscle/tone up. Unlike bones

Aquatic Exercises for Osteoarthritis

Osteoarthritis is a common joint disorder. It is a normal result of aging and the regular wear-and-tear of the joints. Gaining weight is also one of the factors.  The bony surfaces at the joints are protected by a rubbery tissue called ‘cartilage’.