Newsletter Video, May 2020

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Download the Exercises for Your Legs & Feet

  1. Click here to download the exercise sheet
  2. Click here to view videos of the exercises

Disclaimer: these exercises, illustrations, images, and videos are for educational purposes only. Before you try this or any other exercise program, please ask your physical therapist or physician.

Exercises are courtesy of

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The information in this video is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.

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